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Dr. Dan Siegel's Hand Model of the Brain. 〰️ When we get really upset, or “flip our lids” there’s a disconnect between the Upstairs and Downstairs Brain. (Funct | Synergy: gentle parenting resources.
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Dr. Dan Siegel's Hand Model of the Brain. 〰️ When we get really upset, or “flip our lids” there’s a disconnect between the Upstairs and Downstairs Brain. (Funct | Synergy: gentle parenting resources.
Aug 30, 2019
FacebookSynergy: gentle parenting resources.
Have you ever seen this "handy" visual of the brain created by Dr. Dan Siegel? 🧠✋ In this model, the fingers represent the upstairs brain - your center for problem solving, empathy, and self-regulation. The thumb tucked underneath represents the downstairs brain - your center for emotions and threat detection. When we're overwhelmed or dysregulated, the "lid flips," and the upstairs brain goes offline, making room for big emotions from the downstairs brain to take over. This is just one of the
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Have you ever seen this "handy" visual of the brain created by Dr. Dan Siegel? 🧠✋ In this model, the fingers represent the upstairs brain - your center for problem solving, empathy, and self-regulation. The thumb tucked underneath represents the downstairs brain - your center for emotions and threat detection. When we're overwhelmed or dysregulated, the "lid flips," and the upstairs brain goes offline, making room for big emotions from the downstairs brain to take over. This is just one of the
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When a child is calm, connected and regulated, they can access their “upstairs brain.” This is where thinking, reasoning, empathy, problem solving, impulse control and learning happen. But when a child feels overwhelmed, threatened, frightened, embarrassed, ashamed, hungry, tired or flooded by big emotions, their brain shifts control to lower, more primitive areas designed for survival. Dr Dan Siegel’s Hand Model of the Brain is a brilliant way to understand this. Make a fist. Your wrist represe
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